Quit Q&A

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Wouldn't it be better if I substitute dip for some of my cigarettes?

Smokeless is not a good substitute for smoking! The risk of smoking again is greater if you dip, and you can end up addicted to both – making quitting tobacco even harder. Unfortunately, many adults are dual users and most young dippers either already smoke, or will eventually. When you use both, you put yourself at risk of harm from both products and even greater nicotine addiction.

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