Quit Q&A

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What do I need to quit?

Smoking addiction and its treatment occur on multiple levels. First, identify your main motivations for quitting. Consider quit-meds to manage withdrawal. Develop coping strategies to deal with urges. Avoid situations in which you'll likely relapse (at least until your quit is secure enough). Build a support network and use it daily.

Tags: gum, patch, lozenge, inhaler, spray, Chantix, Zyban

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