Quit Q&A

Need help?

Should I avoid my smoking friends?

Exposure to other smokers can make keeping the quit more complicated; it doesn't have to mean relapse, though. You have quit-tools and a support network. Practice loving assertiveness with your smoking 'significant others' and set some boundaries. The more committed others see you are, the more likely they are to compromise and cooperate. The important thing to realize is that if you need support, it'll be up to you to develop a support network (the Q is a good place to start). It's your quit, your choice and your health.

Have more questions? Submit a request
Powered by Zendesk