Quit Q&A

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How do I choose between 2mg and 4mg gum?

Not much, except in the doses of nicotine each provides. A heavy smoker, one who lights up within 30 minutes of awakening, may need the 4mg gum to adequately tackle withdrawal symptoms. Smokers use the 2mg gum in their quit-plans if they smoked their first cigarette of the day more than 30 minutes after awakening.


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