If you had already quit for several days, but found the cravings just too heavy to handle, you could conceivably begin using the gum or lozenge, or perhaps even the lowest dosage (7mg) patch. By the end of your first week smoke-free, we wouldn't recommend any NRT. If you are having intense cravings, you might try the 2mg nicotine gum or lozenge when they occur.
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